In this video, Dr. Leeds provides some helpful ways to expand your options with Core-Tex Sit. She shares some simple adjustments that allow you to increase or decrease the challenges and complexity of your movements on your Core-Tex Sit.
We are thrilled to be working with the team from Seven Movements with Core-Tex Sit. The Seven Movements team is leading the way on "micro dosing" movement throughout the day, for better health outcomes.
In this video, co-founder John Sinclair shares some creative moves and brilliant insight into the many ways your Core-Tex Sit can both sustain and restore, healthy spinal motion.